Six million American men experience depression each year. There are many different causes and types of depression. Some types are easier to identify than others; bereavement, marriage breakdown, or being unable to find work are some of the more obvious causes. But, sometimes depression can strike out of the blue.
Differences in depression for men and women
Although there is debate about the exact statistics there does seem to be a difference between rates of depression in men and
women. It is believed that depression is more common in women than men no matter where in the world they are, their race,
ethnicity or social class. Women are diagnosed and treated more than men but are more willing to report and seek treatment
for it. It may also be the case that men express depression in different ways to women.
Different symptoms of depression in men
Men tend to experience depression in a different way, even though both sexes share the same standard symptoms. Men report
feelings of fatigue, frustration, irritability, loss of concentration, sleep disturbance and loss of interest in work and
social activities, rather than the emotional feelings of profound sadness, guilt and worthlessness that women acknowledge.
Men, treatment for depression
Women tend to seek treatment. Men often divert themselves into different activities. Some compulsively work, others turn to alcohol and drugs, yet others engage in reckless behavior as a way of
coping.
Men at Higher Risk of Suicide
Although women make more suicide attempts, four times as many men as women die by suicide in the United States.
Types of treatment available for depression
Important message men and depression
If you think you are experiencing depression don’t put up with it. Get some help
If you are having suicidal thoughts get help quickly. The way you are thinking is being severely affected by your mood.
Depression can be very successfully treated or certainly improved. There is light at the end of the tunnel.
Who to contact when you are suicidal
In an emergency if you are feeling suicidal or believe a member of your family or a friends life is at risk call
911.
In other circumstances there are a number of individuals and agencies that can help. You can contact your family doctor or specialist mental health workers such as psychiatrists, psychologists or social workers. They may see you at their office or at a local hospital on an out patient basis. Many private facilities and clinics specialize in mental health issues. Community mental health centers and social or family organizations can also offer help and advice. Your local yellow pages or local or state departments will provide contact addresses and telephone numbers.
