Fitness issues & sports injuries
Fitness issues for men's health. Articles, links advice from qualified fitness instructors. Sports injuires
Weightlifting Risk to Eyesight
Weightlifting may risk to eyesight. Researchers have found that pressure inside the eye ball increased significantly when weightlifters held their breath in bench excercises.
Weightlifting may risk to eyesight. Researchers have found that pressure inside the eye ball increased significantly when weightlifters held their breath in bench excercises.
Six-Pack Abs for Softies
This is for all the men out there who fancy developing their abs to a point where they, and other people, see some definition.
This is for all the men out there who fancy developing their abs to a point where they, and other people, see some definition.
Barbells and racks
Choose from this range of quality barbells
Choose from this range of quality barbells
Exercise Balls
Compare prices and styles of exercise balls.
Compare prices and styles of exercise balls.
Exercise Mats
Take the pain out of exercising by using a properly constructed exercise mat.
Take the pain out of exercising by using a properly constructed exercise mat.
Boxing Injuries
Boxing can and does have some serious effects on the health of people, mostly men, who are involved in the sport.
Boxing can and does have some serious effects on the health of people, mostly men, who are involved in the sport.
Factors Affecting Male Fitness
There are three main factors that limit people's potential fitness. Their sex, their age and their health.
There are three main factors that limit people's potential fitness. Their sex, their age and their health.
Fitness DVD
Learn fitness secrets from the experts with this great range of DVD's
Learn fitness secrets from the experts with this great range of DVD's
Avoid Fitness Failure
10 tips for staying on the fitness track.
10 tips for staying on the fitness track.
30 Minute Calorie Burners Compared
Which exercise is best for calorie burning. Seven of the most popular forms of exercise compared.
Which exercise is best for calorie burning. Seven of the most popular forms of exercise compared.
Fitness: Make Your New Year's Resolution Stick
Your New Year's resolution is probably related to health and fitness. In 2001 (according to GNC), 55 percent promised to eat healthier, 50 percent resolved to exercise more, and 38 percent wanted to lose weight
Your New Year's resolution is probably related to health and fitness. In 2001 (according to GNC), 55 percent promised to eat healthier, 50 percent resolved to exercise more, and 38 percent wanted to lose weight
Fitness Equipment
Fitness equipment
Fitness equipment
Back Pain Treatments
This article compares and contrasts what are known as traditional treatments vs. complementary or alternative treatments for back pain.
This article compares and contrasts what are known as traditional treatments vs. complementary or alternative treatments for back pain.
Fail-safe ways to shatter a strength plateau
This dynamic training routine engages your muscles from every possible direction, leading to a level of growth previously thought unimaginable - so says Men's Health reader and Certified Personal Trainer, Frank Klesitz ACE.
This dynamic training routine engages your muscles from every possible direction, leading to a level of growth previously thought unimaginable - so says Men's Health reader and Certified Personal Trainer, Frank Klesitz ACE.
Four Secrets to a Flat Stomach
"Do you want a flat stomach? I don't know a person who doesn't" So says Men's Health reader Jesse Cannon. Jesse is a certified personal fitness trainer who shares his knowledge and experience
"Do you want a flat stomach? I don't know a person who doesn't" So says Men's Health reader Jesse Cannon. Jesse is a certified personal fitness trainer who shares his knowledge and experience
Anabolic Steroids
Anabolic steroids are today more associated with body building and performance enhancement. The feature provides a review of effects and side effects.
Anabolic steroids are today more associated with body building and performance enhancement. The feature provides a review of effects and side effects.
Get Fit
Six steps to getting fit and maintaining a healthy lifestyle. Start in your own time and at your own pace. You may find you've already achieved one or more of the steps without even trying!
Six steps to getting fit and maintaining a healthy lifestyle. Start in your own time and at your own pace. You may find you've already achieved one or more of the steps without even trying!
Sports injury Cheat Sheet
Quick tips for treating sports injuries from Sports Medicine Guide Elizabeth Quinn.
Quick tips for treating sports injuries from Sports Medicine Guide Elizabeth Quinn.
Computer-related health problems
Finding yourself glued to the computer every day could lead to physical and well as mental health problems. This handy 7 step guide points out the issues to be aware of and how to make life a little easier.
Finding yourself glued to the computer every day could lead to physical and well as mental health problems. This handy 7 step guide points out the issues to be aware of and how to make life a little easier.
Bigorexia (muscular dysmophia)
The quest for physical perfection is taking its toll on thousands of men. Bigorexia is sometimes called reverse anorexia and is just as difficult a challenge for men
The quest for physical perfection is taking its toll on thousands of men. Bigorexia is sometimes called reverse anorexia and is just as difficult a challenge for men
Cycling & Impotence
Guide Kevin Weiss considers whether cycling can have adverse effects on male potency.
Guide Kevin Weiss considers whether cycling can have adverse effects on male potency.
About Metabolism
Metabolism is the rate at which your body burns calories in order to sustain life. Read more about metabolism from men's health reader and qualified fitness instructor, Jesse Cannone
Metabolism is the rate at which your body burns calories in order to sustain life. Read more about metabolism from men's health reader and qualified fitness instructor, Jesse Cannone
The President's Challenge
The President's Challenge is a program designed to help you get fit. No matter what your fitness level, the President's Challenge can help you improve it.
The President's Challenge is a program designed to help you get fit. No matter what your fitness level, the President's Challenge can help you improve it.
Pedometers
Pedometers for sale. Compare types and prices.
Pedometers for sale. Compare types and prices.
Heart Rate Monitors
Heart Rate Monitors
Heart Rate Monitors