Fitness issues & sports injuries

Weightlifting may risk to eyesight. Researchers have found that pressure inside the eye ball increased significantly when weightlifters held their breath in bench excercises.

This is for all the men out there who fancy developing their abs to a point where they, and other people, see some definition.

Choose from this range of quality barbells

Compare prices and styles of exercise balls.

Take the pain out of exercising by using a properly constructed exercise mat.

Boxing can and does have some serious effects on the health of people, mostly men, who are involved in the sport.

There are three main factors that limit people's potential fitness. Their sex, their age and their health.

Learn fitness secrets from the experts with this great range of DVD's

10 tips for staying on the fitness track.

Which exercise is best for calorie burning. Seven of the most popular forms of exercise compared.

Your New Year's resolution is probably related to health and fitness. In 2001 (according to GNC), 55 percent promised to eat healthier, 50 percent resolved to exercise more, and 38 percent wanted to lose weight

Fitness equipment

This article compares and contrasts what are known as traditional treatments vs. complementary or alternative treatments for back pain.

This dynamic training routine engages your muscles from every possible direction, leading to a level of growth previously thought unimaginable - so says Men's Health reader and Certified Personal Trainer, Frank Klesitz ACE.

"Do you want a flat stomach? I don't know a person who doesn't" So says Men's Health reader Jesse Cannon. Jesse is a certified personal fitness trainer who shares his knowledge and experience

Anabolic steroids are today more associated with body building and performance enhancement. The feature provides a review of effects and side effects.

Six steps to getting fit and maintaining a healthy lifestyle. Start in your own time and at your own pace. You may find you've already achieved one or more of the steps without even trying!

Quick tips for treating sports injuries from Sports Medicine Guide Elizabeth Quinn.

Finding yourself glued to the computer every day could lead to physical and well as mental health problems. This handy 7 step guide points out the issues to be aware of and how to make life a little easier.

The quest for physical perfection is taking its toll on thousands of men. Bigorexia is sometimes called reverse anorexia and is just as difficult a challenge for men

Guide Kevin Weiss considers whether cycling can have adverse effects on male potency.

Metabolism is the rate at which your body burns calories in order to sustain life. Read more about metabolism from men's health reader and qualified fitness instructor, Jesse Cannone

The President's Challenge is a program designed to help you get fit. No matter what your fitness level, the President's Challenge can help you improve it.

Pedometers for sale. Compare types and prices.

Heart Rate Monitors