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Vitamin K
Phylloquinone

by Jerry Kennard
for About.com

Updated July 22, 2005

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Vitamin K (phylloquinone)
Vitamin K is found in green leaf vegetables, certain cereals, fruits and meats. It has an important function in the formation of blood factors. Deficiency causes hemorrhaging. The recommended daily intake of vitamin K is 0.06-0.08 mg. Back to the Essential Guide to Vitamins

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