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Vitamin K

Phylloquinone

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Updated: July 22, 2005

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Vitamin K (phylloquinone)
Vitamin K is found in green leaf vegetables, certain cereals, fruits and meats. It has an important function in the formation of blood factors. Deficiency causes hemorrhaging. The recommended daily intake of vitamin K is 0.06-0.08 mg. Back to the Essential Guide to Vitamins

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