Niacin (nicotinamide)
Niacin is found in oatmeal, pulses, rice, wheat, lean meat and liver. It has an important role in fatty acid metabolism and cellular respiration. Deficiency
causes pellagra and excessive amounts can lead to flushing and pepic ulcers. The recommended daily intake of niacin is 19 mg.
Niacine
Nicotinamide
From Jerry Kennard, former About.com Guide
Updated July 22, 2005
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
Essential Vitamin Guide
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