Choline
Choline isin lecithin, found in egg yolks. Choline is actually a vitamin-like substance that has a role in the metabolism of fats and the formation of the
neurotransmitter acetylcholine. Deficiency causes memory loss. Excessive quanitities are excreted. The recommended daily intake of choline is 500-900 mg in
normal diet.
Choline
From About.com
Created: July 22, 2005
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