Articles from Men's health readers

"Do you want a flat stomach? I don't know a person who doesn't" So says Men's Health reader Jesse Cannon. Jesse is a certified personal fitness trainer who shares his knowledge and experience

Men's Health Reader Wayne Perkins is a clinical hypnotherapist. Wayne suggests we focus less on the news and the business climate. But whatever the cause here are his top five tips for exercising some personal control over events.

Marc Wilson's own story of his struggle with manic depression.

By Seann Odoms. After a debilitating bowel disorder with incontinence as a feature, Seann went back to nature and relieved himself when his body wanted to. Here he reports the benefits of his personal experiment.

This dynamic training routine engages your muscles from every possible direction, leading to a level of growth previously thought unimaginable - so says Men's Health reader and Certified Personal Trainer, Frank Klesitz ACE.

Priya Shah, reports on the reduction in the male sperm count and its implications. Priya probes the literature relating the problem to environmental toxins and asks, is pollution stealing your future?

I'm 38 and a regular guy. It seems like for the best part of the last 18 years I've steadily gotten fatter and fatter every year. But now things have changed and here are my secrets