Dealing With Depression

Everyone has had days where they were feeling a little "blue". We all have been "down in the dumps" or felt "blah" But when these feelings last longer than a couple weeks you may be suffering from depression. Depression affects 10 million Americans each year and it's estimated that 1 in 4 adults will have at least one depressive episode in their lifetime. How can you deal with depression?

Related Information

• Do You Suffer From Depression?

• Depression in Men

• 5 Tips to Reduce Depression